I'm trying to do my best but I can't see the forest for the trees anymore, I've lost the path (or track), ...
I hear this comment weekly, followed by the question... what now?
Just...
back to basics.. well, but what do I choose from the assortment and when
and is this really enough for a parrot to live?!

What a bird needs depends on many factors such as for example
-energy
-age
-housing
-inside or outside etc

We have a nutrition guide so that a healthy choice is possible for every budget.
Is only the tastiest eaten? 
They are smart, as soon as they know that the container is quickly refilled, they just wait.
Give them a little less so everything gets eaten, that's also the healthiest